Mindfulness-Based Therapy in South Miami, FL

Discover Mindfulness-Based Therapy in South Miami

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Experience Lasting Change Through Mindfulness-Based Therapy Today

Exploring mindfulness-based therapy can significantly enhance emotional balance and self-awareness in your daily life. At Holistic Psychology, we are committed to integrating mindful awareness, meditation techniques, and cognitive strategies to support your mental well-being. Serving the South Miami area, our approach uses mindfulness-based interventions designed to reduce stress and increase resilience through present-moment focus and acceptance. Our skilled practitioners tailor each session to help you develop lasting coping skills and deeper insight. Reach out to us today to begin your journey toward greater clarity and peace.

Overcome Negative Patterns

Life has its natural ebbs and flows. Worry, disappointment, frustration and self-doubt are all part of being human. Holistic Psychology offers help in overcoming such negative patterns. This unique Holistic approach addresses the mind, body and spiritual needs of the individual in their therapy to be able to identify and treat root-causes.

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Where Can I Find Mindfulness-Based Therapy in South Miami?

Discover a thoughtful approach to mental wellness that centers on you and your journey. Our services incorporate mindfulness-based therapy to help clients cultivate greater awareness and emotional balance. By choosing us, you can experience personalized care that integrates mindfulness-based therapy techniques designed to reduce stress and enhance resilience. Serving the South Miami area, we focus on using mindfulness-based therapy not only as a treatment method but as a tool for long-term growth and healing. Our commitment to mindfulness-based therapy reflects our belief in fostering a deeper connection between mind and body to support overall well-being. Learn more about mindfulness-based therapy and how it can benefit you.

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Frequently Asked Questions

  • Can you tell me more about Holistic Psychology?

    Holistic neuro-psychology is the practice of Dr. Elena Coello-Jemmali at HolisticPsychology.org.  Holistic Psychology offers help in overcoming such negative patterns. This unique Holistic approach focuses on the concept that we are spiritual beings having a human experience and addresses the mind, body, emotional, relationships and spiritual needs of the individual(s) in their therapy to be able to identify and treat root-causes. 


    Holistic Psychology has over 30 years of experience helping helping clients identify and resolve problems in their lives. As a holistic practitioner, Dr. Elena helps patients heal all of these aspects of themselves. 


    A holistic psychological approach helps in recognizing the causes and managing the stresses of spiritual emergency without confusing it with mental illness.


    The best way to reach holistic psychologist Dr. Elena Coello -Jemmali is by email which is conveniently located in the contact information section.  Once received you can expect a timely response to your inquiry. So don’t wait. Reach out today!

  • What can I expect from a QUEX-ED Quantum Biofeedback Consultation?

    QUEX-ED Quantum Biofeedback reveals a client's voltage, amperage, resistance, and other electrical calculations, which may be important indicators of wellness. Different lifestyles could contribute to the body's overall stress levels, and these are indicated in the Eductor/SCIO Biofeedback System's Suppression Obstruction Cure (SOC) scores. The system sends signals to measure and record electro-physiological reactions, which can be used to re-educate specific muscles, nerves, or organs. It can also be used to retrain areas of the body and mind to develop healthier patterns.

  • What are your business hours?

    We are open Monday, Wednesday, Friday: 10:00 a.m. - 6:00 p.m. and Tuesday, Thursday: 10:00 a.m. - 12:00 p.m.

    Available Saturdays by Appointment

    Contact us to schedule your session today. 

  • How can I contact you?

    The easiest and fastest way to contact us is to call 

    305-233-2010 or email us at elenacj83@gmail.com.

    You can also use our 'Contact Form' to inquire about Scheduling a Session.

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