Mindfulness-Based Therapy in Kendall, FL

Discover Mindfulness-Based Therapy in Kendall

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Awaken Your Potential with Mindfulness-Based Therapy for a Balanced Life

Discover the powerful benefits of mindfulness-based therapy through our compassionate and evidence-based approach at Holistic Psychology. By integrating practices such as present-moment awareness, breath-focused meditation, and cognitive mindfulness skills, we support clients in Kendall as they navigate stress, anxiety, and emotional challenges. Our personalized sessions emphasize acceptance and self-compassion, helping individuals cultivate resilience and improve overall mental well-being. When you work with us, you gain tools to manage thoughts and feelings more effectively. Contact us today to start your journey toward greater balance and inner peace.

Overcome Negative Patterns

Life has its natural ebbs and flows. Worry, disappointment, frustration and self-doubt are all part of being human. Holistic Psychology offers help in overcoming such negative patterns. This unique Holistic approach addresses the mind, body and spiritual needs of the individual in their therapy to be able to identify and treat root-causes.

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Where Can I Find Mindfulness-Based Therapy in Kendall?

Discover a path to inner calm and emotional balance by choosing our approach to mindfulness-based therapy designed to bring lasting change. Serving the Kendall area, we specialize in mindfulness-based therapy techniques tailored to your unique mental health needs. Our dedicated team is passionate about helping clients develop resilience through mindfulness-based therapy practices that encourage present-moment awareness and reduce stress. When you engage with our services, mindfulness-based therapy becomes a practical tool for transforming anxiety and improving overall well-being. Experience the powerful benefits of mindfulness-based therapy with us and find a supportive space to grow emotionally and mentally in Kendall’s community.

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Frequently Asked Questions

  • Can you tell me more about Holistic Psychology?

    Holistic neuro-psychology is the practice of Dr. Elena Coello-Jemmali at HolisticPsychology.org.  Holistic Psychology offers help in overcoming such negative patterns. This unique Holistic approach focuses on the concept that we are spiritual beings having a human experience and addresses the mind, body, emotional, relationships and spiritual needs of the individual(s) in their therapy to be able to identify and treat root-causes. 


    Holistic Psychology has over 30 years of experience helping helping clients identify and resolve problems in their lives. As a holistic practitioner, Dr. Elena helps patients heal all of these aspects of themselves. 


    A holistic psychological approach helps in recognizing the causes and managing the stresses of spiritual emergency without confusing it with mental illness.


    The best way to reach holistic psychologist Dr. Elena Coello -Jemmali is by email which is conveniently located in the contact information section.  Once received you can expect a timely response to your inquiry. So don’t wait. Reach out today!

  • What can I expect from a QUEX-ED Quantum Biofeedback Consultation?

    QUEX-ED Quantum Biofeedback reveals a client's voltage, amperage, resistance, and other electrical calculations, which may be important indicators of wellness. Different lifestyles could contribute to the body's overall stress levels, and these are indicated in the Eductor/SCIO Biofeedback System's Suppression Obstruction Cure (SOC) scores. The system sends signals to measure and record electro-physiological reactions, which can be used to re-educate specific muscles, nerves, or organs. It can also be used to retrain areas of the body and mind to develop healthier patterns.

  • What are your business hours?

    We are open Monday, Wednesday, Friday: 10:00 a.m. - 6:00 p.m. and Tuesday, Thursday: 10:00 a.m. - 12:00 p.m.

    Available Saturdays by Appointment

    Contact us to schedule your session today. 

  • How can I contact you?

    The easiest and fastest way to contact us is to call 

    305-233-2010 or email us at elenacj83@gmail.com.

    You can also use our 'Contact Form' to inquire about Scheduling a Session.

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Have a question? We are here to help. Send us a message and we’ll be in touch. 

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